Life can become overwhelming when we forget to pause.
Join us for A Day at Harati, a carefully curated one-day retreat where you'll step away from daily stress and reconnect with yourself through movement, breath, sound, nourishing food and deep relaxation.
Whether you're completely new to singing bowls or simply looking for a meaningful day of self-care, this experience offers a beautiful introduction to the healing power of sound.
Leave feeling lighter, calmer, and inspired with simple practices you can continue at home.
| Date | August 28th, Friday 2026 |
| Time | 9 am to 5 pm |
| Meal | Lunch and refreshments are included |
| Investment | NPR 6500 per person |
| Early bird price | NPR 5500 per person (valid upto August 15th) |
What You'll Experience
🌿 Gentle Morning Yoga
🌿 Guided Breathwork
🌿 Introduction to Himalayan Singing Bowls
🌿 Learn simple self-healing techniques
🌿 Guided Meditation
🌿 Immersive Sound Relaxation
🌿 Fresh homemade lunch
🌿 Complimentary traditional Kwati (Nine Bean Soup)
🌿 Tea & refreshments
🌿 Open discussion and Q&A
🌿 Certificate of Participation (optional if you wish to provide one)
Who Can Join?
✔ Complete beginners
✔ Busy professionals
✔ Yoga practitioners
✔ Meditation enthusiasts
✔ Therapists & wellness seekers
✔ Anyone looking for peace, balance and self-care
Note:
No previous experience is required. Just bring yourself with an open heart.
What to Bring
• Comfortable clothing
• Water bottle
• Notebook & pen
• Positive energy
Everything else will be provided.
Why Join?
🌿Reduce stress and anxiety
🌿 Learn practical of Traditional self-healing techniques
🌿 Improve mindfulness and emotional balance
🌿 Experience authentic Nepalese singing bowl therapy
🌿 Connect with like-minded people
🌿 Spend a peaceful day dedicated entirely to yourself